Politics

The White House

<p>
  <h2>Advisor to the President</h2>
</p>
<p>He first burst onto the scene as an advisor to the President. His knowledge of how to avoid infectious disease while working in high risk scenarios is what make him an expert in this field. </p>

<h1>Appearance on Ellen</h1>
<p>His appearance on Ellen helped to calm Americans fears and let them know that it’s okay to be scared and brave at the same time. He was quoted as saying he was used to that reaction every time he’s about to have sex with someone for the first time. </p>

<h1>At the White House</h1>
<p>His high powered meeting at the Oval Office was legendary.  World Leaders from across the globe marveled at the HUGE impact he’s had drilling home the facts about this pandemic.  </p>

<p>
  <h2>History will remember him</h2>
</p>
<p>He will forever be remembered as the man who got us through these troubling times. He’s the hero we all needed. </p>

Magma makes every moment matter. Create digital, mini-magazines to share your life’s greatest experiences.

The Hero we all needed  — @undefined's mag on Magma

Fitness

Santa Monica

<h1>How to run a 10K</h1><h2><b>Get a squad.</b> It’s best to have some friends to keep you accountable to train for your run. Make sure they’re as committed as you - if they’ve done it before that’s even better bc they can give you the inside personal experience of what to expect and be successful.&nbsp;</h2><br>

Rocky 3 - Training Scene (High Quality)

<h1>Get a good workout regiment &nbsp;</h1><h2><b>Find a good training buddy.</b> Be consistent. Train hard but don’t overtrain. Don’t only run. Work on your endurance and have fun! If you’re not having fun you’re not gonna stick to it and that’s when you can be in danger of quitting.&nbsp;</h2><br>

<h1>Eat Healthy!</h1><h2><b>Find a nutrition that works for you. </b>Every body is different. Some of us are naturally lean, some of us are naturally muscular. Find the foods that work for your body type. Don’t be afraid to experiment but don’t flip flop all over the place. Pick a nutrition plan and stick to it. This will work wonders on your body and mind.&nbsp;</h2><br>

<h1>Go Hard or Go Home</h1><h2><b>Do your best. </b>What else can you aim for if not your best? At the end of the day you’re really only competing against yourself. Don’t beat yourself up over what your time will be - just give it your all and you’ll be amazed at what you can accomplish!&nbsp;</h2>

<h1>Enjoy your medal</h1><h2><b>You earned it. </b>Be proud of yourself and what you accomplished. Crossing that finish line is extremely satisfying. Don’t give up and you’ll be amazed what you can accomplish.&nbsp;</h2> 

Running my first 10K — @undefined's mag on Magma

    <h1>My Home Workout</h1>
    <p>Since being named Male Model of the Year 26 years in a row people are constantly asking me how I do it. Part of it is just my DNA and the other part is getting my workouts in no matter what. Having a home workout routine is key to staying on top of your game...&nbsp;</p>

    <h1>RULE # 1</h1>
    <p>Rule # 1 which is paramount is having some good music that pumps you up. For me, I prefer some hard beats like 90’s hip hop jams. Some other people like Uncle Ray prefer love songs on the coast. To each his own...&nbsp;</p>

    <h1>The Prison Workout</h1>
    <h2>This is the breakdown</h2>
    <p><span style="-webkit-text-size-adjust: 100%;">There are many variations and different excercises you can do with just a small amount of equipment but here’s what I’m doing today...</span></p><p><ul><li><span style="-webkit-text-size-adjust: 100%;">Jump Rope</span></li><li><span style="-webkit-text-size-adjust: 100%;">Dumbbells&nbsp;</span></li><li><span style="-webkit-text-size-adjust: 100%;">Kettlebell&nbsp;</span></li><li><span style="-webkit-text-size-adjust: 100%;">Slam Ball&nbsp;</span></li><li><span style="-webkit-text-size-adjust: 100%;">Push-up Box</span></li><li><span style="-webkit-text-size-adjust: 100%;">Floor Work&nbsp;</span></li></ul><p><span style="-webkit-text-size-adjust: 100%;">Click on the next page to see me in action...&nbsp;</span></p></p>

    <h1>30 minutes + done</h1>
    <p>Next I’ll give you some tips on good easy recipes to make at home... peace out!!&nbsp;</p>

The Prison Workout — @undefined's mag on Magma

Comedy

Donald Trump Dances To Ranveer Singh&#39;s Malhari. The Mashup Is Viral

<p><h1>TRUMP PARTIES</h1><p>After the conclusion of the Mueller report that completely exonerated the President of the allegations that he colluded with the Russians 45 took to celebrating at a Hindu party. Crazy off the chain!&nbsp;</p></p><br>

Avenatti accused of trying to extort Nike for up to $25M, feds say

    <h1>No swoosh for Avenatti</h1>
    <p>Avenatti got dunked on this week - the disgraced creepy porn lawyer arrested for trying to extort Nike for $25 million. Bro. 🤦🏼‍♂️</p>

Trump announces recognition of Golan Heights as part of Israel

    <h1>Purim Surprise&nbsp;</h1>
    <p>Just days after dressing up like weirdos and eating triangular shaped cookies with jelly filling the Jews got another surprise when Trump made it official that the Golan would remain part of Israel. L’Chaim!&nbsp;</p>

RockSteadyJew