Fitness

Los Angeles

Workout Like ShannonShape

<h1><strong><em>Introduction to Shannon Decker aka @Shannonshape</em></strong></h1>
<p>Finally found my Fitness Trainer. A casual Sunday BBQ can lead you to your best investment in life, the perfect fitness trainer. </p>
<p>After spending loads of money at Equinox, Shannon was able to provide what I needed in 1 hour. High intensity workouts with minimal breaks. That’s it, I’m locked and loaded and ready to make this my new addiction. </p>

HOME STRETCH: DAY 11 of the 12 DAY HOME WORKOUT CHALLENGE

Double Dumbbells Here We Come: DAY 7 of the 12 DAY HOME WORKOUT CHALLENGE

Tone and Tighten: 12 DAY HOME WORKOUT CHALLENGE

Body Weight Arms, Abs n’ Legs: 12 DAY HOME WORKOUT CHALLENGE

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