On The Go Fitness For Absolutely Beautiful Abs!
Do you struggle to stay fit while you travel? If so, here’s the first workout of my three series core routine for on-the-go fitness. This 10 min ab workout is designed to tighten and tone your core from wherever, whenever. No equipment is required, a mat or towel underneath you would be desired, but not required. You can do this on the beach, at a park, a scenic overlook, by the pool, on a rooftop, in your Air BnB/hotel, on an African Safari (that’s where the cover picture was taken), anywhere you desire. The point being is, this is a mindless workout that you can do anywhere to keep you tight while you travel! So just follow along and have fun! You’ll love the results!
If you struggle knowing what to do to stay fit while you travel, here’s a great start to your Fit 2 Fly journey. Working out can be done anywhere with just your body. Let me know how you feel after this core burning workout! Have fun, and if you have any questions, let me know!
Also, If you’re looking for on-the-go breath work and guided meditations to ease your stress and anxiety during travel, I suggest checking out this website for breath work and guided meditations.